WOD 02-08-2023
SKILLS
wall walks & toes to bar
METCON
10 rounds for time:
9 toes-to-bars
3 wall walks
COOL DOWN
stretching
WOD 02-08-2023
SKILLS
wall walks & toes to bar
METCON
10 rounds for time:
9 toes-to-bars
3 wall walks
COOL DOWN
stretching
