WOD 15-06-2023
SKILLS
Front squat & handstand walk
METCON
EMOM 15 min
1 – 3 Front squats
2 – 1 Passage Rampe hand stand walk 7.5 m
3 – Récupération
WOD 15-06-2023
SKILLS
Front squat & handstand walk
METCON
EMOM 15 min
1 – 3 Front squats
2 – 1 Passage Rampe hand stand walk 7.5 m
3 – Récupération
