WOD 19-04-2023
SKILLS
Parallettespass thought
METCON
4 rounds for time
15/12 calories ergo
30 ParallettesPass Through
200 m Run
AFTER PARTY
max time L sit
WOD 19-04-2023
SKILLS
Parallettespass thought
METCON
4 rounds for time
15/12 calories ergo
30 ParallettesPass Through
200 m Run
AFTER PARTY
max time L sit
