SKILL
thrusters
METCON
EMOM 20:
2 thrusters
Post-workout
team of 2 i go you go
Amrap 6′
8 burpees over the bar
6 Thrusters
SKILL
thrusters
METCON
EMOM 20:
2 thrusters
Post-workout
team of 2 i go you go
Amrap 6′
8 burpees over the bar
6 Thrusters
