WOD 30-06-2023
SKILLS
HSPU, Chest to bar
METCON
For time
5 rounds
10 HSPU
7,5 m DB OH Lunges
10 Chest to bar
7,5 m DB OH Lunges
Tc : 14′
WOD 30-06-2023
SKILLS
HSPU, Chest to bar
METCON
For time
5 rounds
10 HSPU
7,5 m DB OH Lunges
10 Chest to bar
7,5 m DB OH Lunges
Tc : 14′
