WOD 31-05-2023
SKILLS
Hang power snatch, deadlift
METCON
Linda remix
AMRAP 15 min :
3 hang power snatch
5 Bench Press
7 Deadlifts
WOD 31-05-2023
SKILLS
Hang power snatch, deadlift
METCON
Linda remix
AMRAP 15 min :
3 hang power snatch
5 Bench Press
7 Deadlifts